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Nutrition Facts of Barley:• One of the richest sources of Calcium & Potassium – good for growing children’s bone development or osteoporosis patients.• Good source of Iron, Proteins and Vitamins.• Rich in Dietary Fiber – Due to high amounts of dietary fiber, Barley is easily digestible.
Nutrition Facts of Oats Porridge:• Rich in Dietary Fiber – Due to high amounts of dietary fiber, oats are easily digestible, makes you feel full for a longer duration and helps avoid over-eating.• High Protein content.• Rich in Iron and Vitamins.• Energy-rich food.
Quantity: 200 g (100 g + 100g)