By Nature Rolled Oats - 200 g
Switch to a healthy and wholesome breakfast with this rolled oats from By Nature. There are numerous health benefits that are associated with oats. Oats make for a super healthy breakfast option.
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Nutritious and healthy breakfast cereal
Helps reduce cholesterol
Made from 100 % whole grain, which is rich source of dietary fibre
Helps maintain weight
By Nature Rolled Oats - One of the most nutritious and popular breakfast choice, rolled oats are made from oat groats, by steaming them to soften and then by rolling them into flakes. The process balances the healthy oils without affecting the health benefits of Oats.
How to use: Steep the oats into boiling water the night before, cover and let it sit overnight. Quickly heat them up in the morning and they are done to perfection. Or cook oats in boiling water. Simmer uncovered, stirring occasionally, for about 25-30 minutes or until oats are of desired texture. Oats can also be used in baking healthy oat cookies.
Weight: 200 gms
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