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Benefits :Considered to have stress relieving properties.Supports reistance to fatigue.May have calming effect.Kasni is considered to have diuretic properties.Ashwagandha may help enhance energy and act as a rejuvenator.
Servings :Take 1 teaspoon 2 to 3 times a day.
Direction for Use : Place one teaspoon into a cup. Add very hot water, stir. Add milk and sugar to taste if desired.