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Benefits :In Ayurveda Brahmi is considered to be cooling and helps in managing stress.May help nourish the nerve cells.Kasni is considered to have diuretic properties.May help stimulate brain functions.It is considered to have antioxidant properties.
Servings :Take 1 teaspoon 2 to 3 times a day.
Direction for Use : Place one teaspoon into a cup. Add very hot water, stir. Add milk and sugar to taste if desired.