My Little Moppet Foods Finger Millet Ragi Flakes 200 gm
Many foods have been touted to be super foods, but not all of them live up to the hype. However, one super food that truly deserves recognition is Finger Millet, also known as ragi. Packed with calcium, iron, proteins and several other important minerals, Little Moppet Foods’ Organic Finger Millet Flakes are a must have in your daily diet. They are also gluten free, making them perfect for people with wheat intolerances or celiac disease.
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Calcium is the most abundant mineral in the human body, which goes on to show how important it is to maintain healthy levels of this essential nutrient. A deficiency in calcium can result in bone breakage while doing even basic tasks like lifting objects and it increases the chances of fracture in case of a fall or injury. Our ragi flakes are perfect to ensure that your bones are always at their optimum health, making you fit and strong for your life as a busy Mom. Mothers who’re going through post-partum bleeding will find ragi a good source of natural iron, as well as an easy way to increase breast milk supply.
Little Moppet Foods’ Organic Finger Millet Flakes are also rich in tryptophan, an amino acid that acts as an anti-depressant as well as curbs the appetite, making it perfect for weight loss. Its high fiber content increases satiety, and helps to prevent overeating. And the best part is that it is made of 100% organic finger millet, cultivated by natural means without any chemical fertilizers or pesticides.
Little Moppet Foods’ Organic Finger Millet Flakes are:
• Gluten free
• Rich in calcium
• High in fiber
• Easy to digest
• An excellent source of natural iron
• Helpful in boosting lactation
Age Recommendation: 1 year & above
Ingredients: 100% Organic Finger Millet
How to Prepare:
1. Soak the flakes in water with a pinch of salt for a minute.
2. Squeeze well to remove water.
3. Steam it for 5-10 minutes.
4. Can be used to make upma, kheer, porridge.