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Features:Peppermint and eucalyptus help to decongest and re-energise your nerves and chamomile aids in a fitful sleep that will help you relax and rejuvenate. Spray the mist on the sheets to aid decongestion or just spray in the living areas to inhale the delicate aroma of the mist and breathe easy.Ingredients:Aromatic oils in a base of pure water create a light, natural mist that infuses the air with the comforting aroma-therapeutic essences of pure essential oils to soothe the mind and the soul.Instructions:The Sushwasa breathe-easy spritz can be enjoyed in various ways: Spray on the warm compress : Sprayed on an Omved herbal compress, the heat of the compress will stimulate the process of healing the congestion. Spray on a pillow or sheets : Spray on a pillow or sheets to let the unique blend of the purifying oils to ease the congestion and promote better breathing. The refreshing and rejuvenating fragrance will help to freshen the surroundings. Spray on linen, towels, furniture and clothing : Use the spray on your clothes just before ironing them to give it a fresh and crispy clean feeling. The application of the hot iron helps to infuse the scent into the fabric ensuring that the aroma will be long-lasting.Use as a room spray : When used as a deodorising room spray, it will give a pleasing scent to rooms without being too overpowering.