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Ingredients:Wheat Dalia - It is not a refined wheat and is thus very nutritious.Almonds - Helps improve immune system and brain development.Dates - Iron rich food and its proteins help in weight gain Directions to use : Take 2 tbsp of powder in a bowl and add 100 ml of hot water/milk. Add any flavors or sweeteners as required and mix. Serve lukewarmAge: 8 months above