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Ingredients: Ragi - Good source of iron & calcium & a high content of proteinMoong Dal - Good source of protein, vitamins & mineralsGroundnut - Supply heart-healthy mono & polyunsaturated fats & are flavourful
Direction for use:Take 2 tbsp of powder in a bowl and add 100 ml of hot water/milk. Add any flavors or sweeteners as required and mix. Serve lukewarm.